But since even “sourdough bread” can mean many things, we’ll go over all the most critical questions that come to mind when we’re ready to include sourdough bread into the baby’s diet.
Babies can eat sourdough bread around 6 months of age, but it’s important to introduce it gradually and carefully.
Sourdough bread is often considered a healthier alternative due to its properties that come with fermentation.
Current recommendations of The Academy of Pediatrics (AAP) state that babies can start eating bread around 6 months old. But this must be interpreted within broader guidelines on starting solids.
Homemade sourdough bread is a great start because you don’t have to worry about the long ingredient list of most store-bought bread.
According to my conclusion from the research available, it is not a good idea to serve the softest bread for babies from 6 to 9 months of age. Later, soft bread will be the best choice, but for up to 9 months, dry crusty ends are recommended.