Crispy Fried Sweet and Sour Chicken with Cauliflower over Rice

Stretch and Folds

This sweet and sour chicken with cauliflower and rice is an easy meal to prep ahead of time and somehow tastes even better the next day.

It’s the perfect mix of crispy, comforting, and just the right amount of tangy-sweet.

ingredients:

For the Chicken: – eggs – salt – all-purpose flour

STEP 1

Add a good layer of oil to a large pan and heat it over medium heat for shallow frying.

Steam or boil the frozen cauliflower until very soft, about 25–30 minutes. You can do this while prepping everything else.

STEP 2

STEP 3

Cook the rice using your preferred method. For an Instant Pot: combine 1½ cups of rice with 1½ cups of water or broth. Cook on high for 4 minutes, then let it release naturally for 10 minutes.

STEP 4

Crack the eggs into a bowl and add a pinch of salt.

STEP 5

Put the flour in a separate bowl. Dip the chicken pieces into the egg, then coat them in flour.

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