20 Healthy and Wholesome Thanksgiving Dinner Ideas

When Thanksgiving rolls around, it’s easy to get swept up in the decadence of the day. But if you’re looking to keep things lighter without sacrificing flavor, I’ve got some wholesome and healthy Thanksgiving dinner ideas that will leave you and your guests feeling satisfied, not stuffed.
Each recipe in this collection is designed to bring out the best in fresh, seasonal ingredients while staying true to the spirit of Thanksgiving.
Preparing a Thanksgiving dinner that’s both healthy and hearty might sound like a tall order, but it’s all about choosing the right ingredients and cooking methods. These recipes are my go-to because they offer all the warmth and comfort you crave on Thanksgiving, just with a healthier twist.
Vegetarian Stuffed Spaghetti Squash

Photo Credit: Eating Works
Craving pasta? Try this low-carb, gluten-free stuffed spaghetti squash. Packed with veggies and cheese, it’s a delicious and healthy alternative to traditional pasta.
Non-Traditional Green Bean Casserole without Fried Onions
Photo Credit: Masala Herb
Enjoy a healthier twist on a classic with this non-traditional green bean casserole. Made without fried onions and mushrooms, you can use fresh or frozen green beans for a quick and easy meal.
Italian Sausage Stuffing
Photo Credit: Feeling Foodish
Elevate your meal with this irresistible Italian sausage stuffing. Made with a flavorful blend of sausage, herbs, and bread, it’s a classic recipe that’s sure to please everyone.
Lemon Rosemary Chicken
Photo Credit: Living Chirpy
Enjoy a burst of Mediterranean flavors with this Lemon Rosemary Chicken. The tangy lemon and aromatic rosemary pair perfectly with the crispy chicken skin, making it a delicious and satisfying meal.
Vegan Cauliflower Lentil Loaf
Photo Credit: Strength & Sunshine
This Vegan Cauliflower Lentil Loaf is a game-changer for plant-based eaters. It’s packed with protein and flavor, and it’s gluten-free, nut-free, and soy-free. Even meat-eaters will be impressed!
15-Minute Vegan Beetroot Tartare (Vegetarian Steak Tartare) + Video!
Photo Credit: The Fruity Jem
Craving a delicious and healthy appetizer? This vegan beetroot tartare is a flavorful twist on the classic beef tartare, and it’s made with simple, plant-based ingredients.
California Blend Vegetables with Garlic Herb Butter
Photo Credit: Delicious Little Bites
Elevate your meal with this delicious and nutritious Roasted California Blend Vegetables. The fresh vegetables, herbs, and garlic butter create a flavorful and satisfying side dish that’s ready in just 30 minutes.
Balsamic Bacon Brussels Sprouts
Photo Credit: Tessie’s Table
Upgrade your side dishes with these Balsamic Bacon Brussels Sprouts. The crispy texture and bold flavors will make them a standout at any meal.
Puerto Rican Style Thanksgiving Turkey (Pavochón)
Photo Credit: A Latin Fair
Pavochón is a flavorful and hearty dish that showcases the unique blend of American and Puerto Rican cuisine. The combination of savory turkey, sweet plantains, and aromatic spices creates a truly unforgettable meal.
Southern Sweet Potato Pie Bars
Photo Credit: Baking Beauty
A decadent treat featuring a flaky cream cheese crust, a sweet and creamy sweet potato filling, and a gooey marshmallow topping.
Paleo Stuffed Acorn Squash (Whole 30)
Photo Credit: Organically Addison
Seeking a hearty and satisfying meal? This Paleo Stuffed Acorn Squash is the perfect choice. It’s packed with flavor and is also Whole30 approved, gluten-free, and dairy-free.
Sweet Potato Casserole with Black Beans, Kale and Quinoa
Photo Credit: Happy Kitchen
Warm your soul with this comforting vegan sweet potato casserole. Packed with black beans, kale, quinoa, and a flavorful roasted garlic sauce, it’s a hearty and satisfying meal that’s perfect for any occasion.
Broccoli Pomegranate Salad
Photo Credit: Heavenly Spiced
Experience the perfect blend of sweet and savory with this Broccoli Pomegranate Salad. The crunchy broccoli, juicy pomegranate, and tangy dressing create a truly delicious and refreshing dish.
Easy Creamy Keto Mashed Potatoes (vegan option ) – 5 ingredients
Photo Credit: Whole New Mom
Savor the creamy texture and savory taste of these Cauliflower Keto Mashed Potatoes. They’re a light and fluffy option that’s perfect for any meal.
Instant Pot Whole Roasted Cauliflower in Creamy Sauce
Photo Credit: Herbivore Cucina
This Marinated Whole Roasted Cauliflower is a flavorful and satisfying dish that’s perfect for a weeknight meal. The tender cauliflower, tangy marinade, and creamy tomato gravy create a truly satisfying combination.
Vegan Pumpkin Pasta with Spinach and Mushrooms
Photo Credit: Happy Kitchen
Try this Vegan Pumpkin Pasta with Spinach and Mushrooms. It’s a simple and easy-to-make dish that’s perfect for a fall night.
Cheesy Beer Bacon Stuffing
Photo Credit: Homemade Hooplah
Elevate your holiday meal with this Bacon Beer Cheese Stuffing. The classic flavors of stuffing, citrus beer, bacon, and cheddar cheese come together to create a truly delicious side dish.
Baked Salmon Fillet with Dukkah
Photo Credit: A Tasty Kitchen
This Baked Salmon Fillet with Dukkah Crumb and Fennel Orange Salad is a stunning and delicious dish that’s perfect for any special occasion. The perfectly cooked salmon, flavorful dukkah, and refreshing salad create a harmonious blend of flavors that will leave you wanting more.
Vegetarian Shepherd’s Pie with Lentils
Photo Credit: Foodess
This Vegetarian Shepherd’s Pie with Lentils is a hearty and satisfying meal that’s packed with flavor and protein. The creamy mashed potatoes, savory lentil filling, and flavorful vegetables create a truly delicious.
Salted Maple Dinner Rolls
Photo Credit: The Sage
Try the culinary delight of these Parker House-style rolls. The fluffy texture, buttery glaze, and salty sprinkle create a truly satisfying treat.